Dealing With Family Teen Stress if You've Had a Heart Attack
Heart Attack Symptoms, Hazard, and Recovery
What is a heart assault?
A heart attack, also called a myocardial infarction, happens when a part of the heart muscle doesn't go enough blood.
The more fourth dimension that passes without handling to restore blood flow, the greater the damage to the center muscle.
Coronary artery disease (CAD) is the principal cause of heart attack. A less common cause is a severe spasm, or sudden contraction, of a coronary artery that can stop claret catamenia to the heart muscle.
What are the symptoms of heart attack?
The major symptoms of a heart attack are
- Chest pain or discomfort. Nigh center attacks involve discomfort in the center or left side of the chest that lasts for more a few minutes or that goes abroad and comes back. The discomfort can feel like uncomfortable pressure, squeezing, fullness, or hurting.
- Feeling weak, airheaded, or faint. Yous may also interruption out into a common cold sweat.
- Pain or discomfort in the jaw, neck, or dorsum.
- Pain or discomfort in i or both artillery or shoulders.
- Shortness of breath. This oftentimes comes forth with breast discomfort, but shortness of jiff besides can happen before chest discomfort.
Other symptoms of a heart assault could include unusual or unexplained tiredness and nausea or vomiting. Women are more than likely to have these other symptoms. Acquire more virtually women and heart disease.
Call nine-1-i if yous notice symptoms of a heart set on.
If you notice the symptoms of a heart attack in yourself or someone else,phone call 9-ane-i immediately. The sooner you lot get to an emergency room, the sooner you can get treatment to reduce the amount of damage to the heart musculus. At the infirmary, health care professionals can run tests to find out if a heart assail is happening and decide the best handling.
In some cases, a center assault requires cardiopulmonary resuscitation (CPR) or an electrical daze (defibrillation) to the centre to get the center pumping again. Bystanders trained to apply CPR or a defibrillator may be able to help until emergency medical personnel arrive.
Remember, the chances of surviving a eye set on are better the sooner emergency treatment begins.
What are the chance factors for heart set on?
Several health weather, your lifestyle, and your age and family history tin increase your risk for heart disease and heart attack. These are called chance factors. Abouthalf of all Americans take at least one of the three key risk factors for heart disease: high claret pressure, high blood cholesterol, and smoking.2
Some hazard factors cannot be controlled, such as your age or family unit history. But you can take steps to lower your risk by irresolute the factors youtin control.
Acquire more almost hazard factors for middle illness and eye attack.
What can I do to recover subsequently a heart attack?
If you lot've had a middle attack, your heart may be damaged. This could affect your heart's rhythm and its power to pump blood to the rest of the torso. You may as well exist at risk for another heart set on or atmospheric condition such as stroke, kidney disorders, and peripheral arterial disease (PAD).
Yous can lower your chances of having hereafter health problems post-obit a heart set on with these steps:
- Physical activeness—Talk with your health intendance squad about the things you do each day in your life and work. Your doc may want you to limit work, travel, or sexual activity for some time after a heart attack.
- Lifestyle changes—Eating a healthier diet, increasing physical activeness, quitting smoking, and managing stress—in addition to taking prescribed medicines—can help improve your heart wellness and quality of life. Ask your health care squad about attention a programme called cardiac rehabilitation to assistance you make these lifestyle changes.
- Cardiac rehabilitation—Cardiac rehabilitation is an important program for anyone recovering from a heart attack, center failure, or other centre trouble that required surgery or medical care. Cardiac rehab is a supervised program that includes
- Physical action
- Education near good for you living, including salubrious eating, taking medicine as prescribed, and ways to assistance you lot quit smoking
- Counseling to find ways to salvage stress and improve mental health
A team of people may assist you through cardiac rehab, including your health intendance squad, exercise and nutrition specialists, concrete therapists, and counselors or mental health professionals.
More than Data
- American Heart Clan: Heart Attackexternal icon
- National Eye, Lung, and Claret Found: Middle Attackexternal icon
References
- Benjamin EJ, Muntner P, Alonso A, Bittencourt MS, Callaway CW, Carson AP, et al. Heart disease and stroke statistics—2019 update: a written report from the American Middle Association. Circulation. 2019;139(ten):e56–528.
- Fryar CD, Chen T-C, Li X. Prevalence of uncontrolled risk factors for cardiovascular disease: United States, 1999–2010 pdf icon [PDF-494K]. NCHS data cursory, no. 103. Hyattsville, Md: National Center for Health Statistics; 2012. Accessed May nine, 2019.
Source: https://www.cdc.gov/heartdisease/heart_attack.htm
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